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Epic Exchanges

Feb 11, 2020

Have you noticed it too?  The way our world is becoming less and less kind?  How, more often than not we are surrounded by complainers and thinly-disguised anger rather than compassion, kindness and understanding?  Do we realize just how much this is effecting our greater health?  Not just individually, but as a society...


Jan 28, 2020

This past weekend, basketball great Kobe Bryant and eight others died in a helicopter crash.  It’s a great reminder that nobody is promised another day.  We can’t guarantee that we will wake up tomorrow and still be able to work on our to-do or bucket lists.  What things are we putting off until the timing...


Jan 14, 2020

We’ve all experienced it – that suffocating feeling of overwhelm.  Perhaps it’s our never-ending to-do list.  Or all the emotions around a serious illness in yourself or a loved one.  Or the result of days, weeks or months of burning the candle at both ends.  Not one of us is immune in our modern world – and...


Dec 10, 2019

We’re in the midst of the holiday season – what better time to remind ourselves of the amazing power of wonder and awe?  That’s what we’re talking about on this week’s podcast.

Exchange Quotes:

“He who can no longer pause to wonder and stand rapt in awe is as good as dead. His eyes are closed.” – Albert...


Dec 3, 2019

I’ve always believed that people come into our lives for a reason, a season or a lifetime.  And sometimes the most difficult part of this is letting go of those relationships that no longer serve you in a positive way.  That’s the topic of this week’s podcast.

Exchange Quotes:

“Friendship is born at that moment...