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Epic Exchanges

Jun 26, 2018

Ryan Neale is a regular teenage boy who just graduated middle school and is heading to high school in the fall.  He enjoys playing basketball, guitar, and hanging out with his friends.  In his final year of middle school, Ryan battled depression and feeling isolated and alone, but decided to reach out to his peers for...


Jun 19, 2018

Legacy is defined as “a gift of property, as money, by will: a bequest.  Anything handed down from the past, as from an ancestor or predecessor.”

What have you learned from those who have come before you?  From your family, your teachers, people you admire?  How do you let that change or influence the way you live...


Jun 12, 2018

This week, Paula Toledo joins us to share her creativity in dealing with grief around her husband’s death to suicide.  We discuss the importance of being authentic and finding your voice and your own ways to express whatever it is that you are going through or have faced throughout your life.

Paula Toledo describes...


Jun 5, 2018

Each of us is the hero of our own constantly-unfolding tale – one that nobody else can write.  However, too many of us leave these stories untold.  When we deny ourselves the opportunity of sharing, we actually can CREATE illness.  But the ultimate power that comes with telling and sharing your story is that this act...