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Epic Exchanges

Sep 25, 2018

We've all heard of Imposter Syndrome, but what is it really?  How common is it? How do you identify it and then overcome it?  

You may be surprised by all the answers and how many people share these same feelings - and even who some of them are!

Conquer these feelings of being a fraud that are holding you back from...

Sep 14, 2018

A few weeks ago, author Becky Livingston shared a reading from the book she authored about her more than two years of travel after cancer took her daughter Rachel's life.  It is a story of how she found healing while honouring Rachel's wish to keep traveling after her death.

The Suitcase and the Jar on Amazon

Becky on

Sep 11, 2018

Screenwriter and filmmaker Heather Ann McBride joins us this week to talk about how she made the dream she had at just four years of age of being a writer to realization with the completion of her first feature film, In Her Blood. 

Exchange Quotes:

“The journey from Kamakura to Kyoto takes twelve days.  If you travel...

Sep 4, 2018

It's a time of transition for many - from grade school to middle school to high school to college or university, but also from studies to embarking on a career path.  September can be like starting anew, and sometimes those new beginnings bring anxiety or stress.  Emily Magone returns to discuss how she has...