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Epic Exchanges

Dec 10, 2019

We’re in the midst of the holiday season – what better time to remind ourselves of the amazing power of wonder and awe?  That’s what we’re talking about on this week’s podcast.

Exchange Quotes:

“He who can no longer pause to wonder and stand rapt in awe is as good as dead. His eyes are closed.” – Albert...

Dec 3, 2019

I’ve always believed that people come into our lives for a reason, a season or a lifetime.  And sometimes the most difficult part of this is letting go of those relationships that no longer serve you in a positive way.  That’s the topic of this week’s podcast.

Exchange Quotes:

“Friendship is born at that moment...

Nov 19, 2019

When people’s words or actions hurt us, it’s natural to want to strike back, both offensively and defensively.  However, when we can remove ourselves from the emotional sting, we often discover that their attack came from a place of their own deep hurt.  We will explore this more in today’s podcast.


Nov 11, 2019

Today, November 11, Canadians and many others around the world – generally those countries that are members of the British Commonwealth, but others as well – observe Remembrance Day.  At its core, this is a memorial day to remember the members of the country’s armed forces who have died in the line of...

Nov 5, 2019

We, as a society, tend to put a lot of labels and expectations on others based on a small piece of information we may have about someone.  That small bit of knowledge can change how we feel in an instant. However, it’s only a label.  A small piece of the whole.  Like chocolate chips alone don’t make a cookie.  When...