Dec 4, 2018
Over the past few weeks, we’ve discussed recognizing and dealing with our own anger towards ourselves and others; and we’ve learned about the power of forgiveness to help us let go of that anger and any other negative emotions keeping us from living a life filled with more peach and happiness. In both exchanges, we talked about empathy being a strong piece of being able to have more understanding around the roots of the anger and hurt. Today, we dig deeper into what empathy is and how we can encourage it in our own lives as we welcome Sarah Michelle Brown, writer and director for film and stage.
Exchange Quotes:
“I think we all have empathy. We may not have enough courage to display it.” – Maya Angelou
“Empathy is seeing with the eyes of another, listening with the ears of another and feeling with the heart of another.” – Alfred Adler
Exchange Links:
Sarah’s Documentary
Sarah’s Website
Epic Exchanges on Facebook
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