Oct 8, 2019
This week we continue our discussion from the last episode about the importance of real connecting – and how we’re missing so many opportunities because of our attachment to technology – in particular our smartphones. One of the problems we face is that the phones and apps that are created for them (and for our tablets and laptops and computers) – all that technology – are actually created to facilitate addiction. Making us dependent on that digital world, and in effect, making us tune out from the world right in front of us. So what can we do about it? We can unplug or disconnect. Here’s how.
Exchange Quotes:
“Almost everything will work again if you unplug it for a few minutes, even you.” – Anne Lamott
“Sometimes we need to disconnect in order to reconnect with what matters.” - Unknown
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