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Epic Exchanges

Sep 27, 2023

Today I’m happy to welcome Rosemary Holbrook.

Rosemary is a yoga teacher, recovering addict, entrepreneur, researcher, adventurer, and experience collector. She is studying to be a yoga therapist and is a certified Vedic astrologer. When she’s not immersing herself in the work of helping others heal from trauma...


Sep 20, 2023

Today I’m happy to welcome Mark Nendick.

Mark is a certified personal trainer and a nutrition and lifestyle coach who lives in Merritt, British Columbia. In 2010, overweight and riddled with anxiety, Mark knew there had to be a better way to live and feel, and this is where his own health and wellness journey began....


Sep 13, 2023

This week we introduce a new feature to Epic Exchanges.  Once a month we will be welcoming a children’s book author to share their book and story with us. To kick things off, we are joined by Allison Parry, author of “Emmie the Empath and the Kintsugi Vase”

 

Exchange Quotes:

“The planet does not need more...


Sep 6, 2023

With today's episode, we relaunch the podcast after more than a year on hiatus while I completed and released my book, "Your Story Your Strength."  With this relaunch, we will be featuring more guests sharing their own stories of overcoming, achievement, triumph and more.

Today's guest is Brielle Cotterman, TEDx...