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Epic Exchanges

Oct 13, 2021

Today’s episode wraps up September’s Nature and Nurture Project with a few of the main takeaways from sharing personal stories for 30 days, and how we can all take these lessons as we move forward into choosing who we WANT to become. 

Exchange Quotes:

“Nature is a definite thing.  But nurture is just...

Sep 30, 2021

Day 30 of the Nature and Nurture Project brings us to the final installment of this month-long exploration with a special - and small - messenger - the hummingbird.  Thank you for going through this month with us as we explored the importance of our stories - ALL of our stories - in creating who we are.


Sep 29, 2021

Day 29 of the Nature and Nurture Project and we revisit a subject we've discussed before on the podcast - that of the importance of hobbies in our lives - those things that we do simply for the joy of them.

Exchange Quote:

“People with many interests live not only the longest, but the happiest.” – George Matthew...

Sep 28, 2021

Day 28 of the Nature and Nurture Project and today's topic reflects on the labels that we assign to both others and ourselves and how they can be incredibly limiting.

Exchange Quote:

“We are not our name, status, profession, body or belongings.  We are powerful and loving spirits capable of experiencing so much more...

Sep 27, 2021

Day 27 of the Nature and Nurture Project continues with the theme of making the most of every day.

Exchange Quotes:

“It’s a terrible thing, I think, in life to wait until you’re ready.  I have this feeling now that actually no one is ever ready to do anything.  There is almost no such thing as ready.  There is...