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Epic Exchanges

Oct 22, 2019

One of the greatest ways we can experience self-discovery and find out more about ourselves is to travel alone.  We need to free ourselves of the constant bombardment of outside influences that make up our day-to-day life.  And staying at home and turning off the computer or phone won’t do it.  Because all we have to...


Oct 15, 2019

Milestones are markers of significant events or stages in our lives, development or progress. 

Today we take it for granted much of the time that we can see history being made in real time thanks to the internet.  But 50 years ago it was a big deal when the Apollo 11 moon landing was being reported live on television as...


Oct 8, 2019

This week we continue our discussion from the last episode about the importance of real connecting – and how we’re missing so many opportunities because of our attachment to technology – in particular our smartphones.  One of the problems we face is that the phones and apps that are created for them (and for...


Oct 1, 2019

This week we look once again at the growing epidemic of loneliness and how creating moments of connection are becoming more and more important - often even the moments we don't expect.  Too often we look for these connections to be life-changing 'A-HA' moments as Oprah coined, rather than recognizing that sometimes even...