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Epic Exchanges

Dec 30, 2018

In this week’s exchange, we talk about resolutions – particularly New Year’s Resolutions – and whether or not they can have an effect on your story.

A New Year’s resolution is a promise a person makes for the new year.  Regardless of what resolution – or resolutions – you decide upon, the goal is to...

Dec 24, 2018

Many of our modern celebrations and customs – and even the WAYS in which we celebrate any special day on the calendar – are rooted in tradition.  Tradition is defined as the transmission of customs or beliefs from generation to generation, or the fact of being passed on in this way.

And each family has its own ways...

Dec 12, 2018

After last week's discussion on Empathy, guest Sarah Michelle Brown and I continued our discussion and we thought it might be valuable to many of you.  So here it is - pretty much unedited.

Exchange Quotes:

“Empathy is about finding the echoes of another person inside yourself.” – Mohsin Hamid

“True empathy...

Dec 4, 2018

Over the past few weeks, we’ve discussed recognizing and dealing with our own anger towards ourselves and others; and we’ve learned about the power of forgiveness to help us let go of that anger and any other negative emotions keeping us from living a life filled with more peach and happiness.  In both exchanges, we...

Nov 22, 2018

At this time of year, Thanksgiving week in the United States, and the start of the holiday season – Christmas, Hanukkah, Kwanzaa, whatever your belief, it’s a time acknowledging our blessings, exchanging gifts, gathering friends and family together, celebration. 

But what about when we are alone?  When there is...